Arm Lift (Brachioplasty)
Key Takeaways
An arm lift, or brachioplasty, removes excess skin and fat from the upper arms to create a firmer, more contoured shape.
Ideal candidates have stable weight, good overall health, and upper arm laxity that does not improve with diet or exercise.
Brachioplasty techniques range from mini to extended incisions, and recovery usually allows return to normal activity within four to six weeks.
Working with a board-certified plastic surgeon helps support safety, scar quality, and long-term results.
Mirror Plastic Surgery offers personalized arm lift consultations with Dr. Akash; schedule your brachioplasty consultation here.
Understanding Brachioplasty: What is an Arm Lift?
An arm lift (brachioplasty) is a cosmetic surgical treatment that removes excess skin and fat from the upper arms. The goal is a slimmer, smoother arm contour when aging, genetics, or weight changes lead to sagging tissue that does not respond to exercise.
The procedure focuses on skin laxity and stretched underlying tissues. Arm lift surgery can reduce stubborn fat and tighten skin to reveal firmer arms. Careful evaluation of your anatomy helps determine whether brachioplasty is the most appropriate option.
Key benefits of an arm lift can include:
Smoother, firmer upper arm contours that fit the rest of your body
Improved comfort and clothing options, especially in sleeveless styles
Results that can be long-lasting with stable weight and healthy habits
Increased confidence in the appearance of your arms
Mirror Plastic Surgery follows a safety-first philosophy, with function and aesthetics carefully balanced. The practice limits the schedule to one or two surgeries per day, so your arm lift receives focused attention from consultation through recovery. Book an appointment with Dr. Akash to discuss your arm contouring goals.
Meet Dr. Akash: Your Arm Lift Surgeon in Tampa Bay
Dr. Akash is a Harvard-educated physician and Johns Hopkins–trained plastic surgeon with specialized aesthetic surgery training from the Manhattan Eye, Ear & Throat Hospital. He is board-certified by the American Board of Plastic Surgery and has been recognized among America’s Best Plastic Surgeons by Newsweek.
His background includes biodesign innovation training at Stanford University, which supports his use of advanced techniques and technology. Each brachioplasty plan emphasizes anatomy, safety, and clear communication so patients understand their options, expected results, and recovery.
The Arm Lift Procedure: Candidacy, Techniques, and What to Expect
Who Is an Ideal Candidate for Brachioplasty?
Good candidates have loose or sagging skin of the upper arms that does not improve with diet, exercise, or non-surgical treatments. Brachioplasty is often used to address skin redundancy after significant weight loss.
Candidates typically:
Maintain a stable weight for at least six months
Do not smoke, or can stop for a period before and after surgery
Have realistic expectations about scarring and recovery
Can follow post-operative care instructions and activity restrictions
Arm Lift Techniques Used by Dr. Akash
Standard brachioplasty uses an incision that usually runs from the armpit toward the elbow along the inner arm. This approach allows removal of a larger amount of skin and fat for patients with more pronounced laxity.
Mini brachioplasty uses a shorter incision hidden within the armpit. This option works best for people with mild to moderate excess limited to the upper part of the arm.
Extended brachioplasty continues the incision onto the chest wall when loose skin extends beyond the arm. This technique can create smoother transitions between the arm and torso.
What Happens During an Arm Lift?
Brachioplasty usually takes place under general anesthesia. Incisions are planned along areas where scars are less visible when the arms rest at the sides. Excess skin and fat are removed, internal tissues are tightened, and the remaining skin is smoothed over the new contour.
Advanced suturing methods help reduce tension on the incision and support better scar quality. Liposuction may be added to refine the shape if excess fat is present. Most procedures take two to three hours, depending on the extent of correction and whether any other procedures are combined.
Preparing for Your Arm Lift at Mirror Plastic Surgery
What to Expect at Your Consultation
The process begins with a detailed consultation with Dr. Akash, usually lasting about an hour. The visit covers your goals, medical history, and a focused exam of skin quality, fat distribution, and muscle tone. This information guides a custom surgical plan.
The consultation also reviews recommended techniques, scar placement, expected results, potential risks, and recovery milestones. This education-centered approach helps you decide whether brachioplasty aligns with your priorities. Schedule your consultation with Dr. Akash to start planning.
Pre-Operative Instructions
Before surgery, you receive clear guidelines to support safe healing, including:
Stopping blood thinners, certain pain relievers, and specific supplements when advised
Stopping smoking for at least six weeks before and after surgery
Arranging a ride home and help with daily tasks for the first few days
Completing any requested lab work or medical clearance
Lifestyle Steps for Better Results
Stable weight and good nutrition support both surgery and recovery. Adequate protein, hydration, and overall balanced eating can help your body heal. The time between consultation and surgery also allows completion of any needed lifestyle changes, so you arrive at surgery in the best possible condition.
Arm Lift Recovery and Healing
Immediate Post-Operative Care
After surgery, compression garments are applied to limit swelling and support the new arm contour. Some patients go home the same day. Instructions cover incision care, garment use, and how to manage any drains if they are placed.
Recovery Timeline and Scarring
Swelling and soreness are most noticeable during the first one to two weeks and improve steadily. Many people return to light daily activities within two to three weeks, avoiding heavy lifting or overhead arm movements. Most return to more strenuous exercise at about four to six weeks, based on clearance from Dr. Akash. Scars usually fade significantly between three and twelve months, although they remain permanent.
Normal Sensations and Appearance Changes
Bruising, swelling, and tightness are common during early healing and usually respond to prescribed pain medication. Some temporary numbness or altered sensation can occur along the incision line. Arm contour improves gradually as swelling subsides over several weeks and months.
Activity and Positioning Guidelines
For several weeks, you need to avoid heavy lifting, vigorous arm exercise, and stretching the arms above shoulder level. Protecting incisions from sun exposure for several months can help reduce discoloration. Sleeping with the upper body slightly elevated and arms supported often increases comfort and helps limit swelling.
Safety, Risks, and the Importance of Surgeon Choice
Understanding Brachioplasty Risks
Brachioplasty carries the general risks of surgery, including bleeding, infection, fluid collections, and delayed healing. Rare complications such as full-thickness skin loss or necrosis can occur and may require additional wound care or procedures.
Working with a board-certified plastic surgeon helps support safe planning, careful technique, and structured follow-up. Board certification by the American Board of Plastic Surgery indicates completion of accredited training and ongoing education. At Mirror Plastic Surgery, thorough pre-operative evaluation and attentive post-operative care aim to reduce complication risks. Book an appointment with Dr. Akash to review benefits, limitations, and safety considerations for your situation.
Cost of Arm Lift (Brachioplasty) in St. Petersburg
Arm lift pricing varies based on the technique used, the amount of correction required, anesthesia, facility fees, and follow-up needs. A one-on-one consultation with Dr. Akash allows a tailored plan and a specific fee quote. Mirror Plastic Surgery offers transparent pricing and can discuss financing options to help you plan your procedure.
Schedule Your Brachioplasty Consultation in Tampa Bay
An arm lift can refine upper arm contour for people bothered by loose, hanging skin after weight loss or aging. A consultation with Dr. Akash at Mirror Plastic Surgery provides a detailed assessment and recommendations based on your anatomy, health, and goals.
Contact Mirror Plastic Surgery to schedule your consultation and learn whether brachioplasty is right for you.
Contact Information:
Phone: 727-361-6515
Email: hello@mirrorplasticsurgery.com
Address: 780 4th Ave S, St. Petersburg, FL 33701
Arm Lift (Brachioplasty) Frequently Asked Questions
What is the difference between liposuction and an arm lift?
Liposuction removes excess fat through small incisions but does not tighten loose skin. Brachioplasty removes skin and may include liposuction, making it better for sagging after weight loss or aging. Many patients benefit from a combined approach for smoother contouring.
How long do arm lift results last?
Arm lift results can last many years when weight remains stable and lifestyle is healthy. Skin and fat removed during surgery do not return, but natural aging continues and can gradually reduce firmness. Individual skin quality, age, and genetics all influence longevity.
Will I have noticeable scars after an arm lift?
Arm lifts require incisions, so scars are permanent. Incisions are usually placed along the inner or back of the arm, where they are less visible. Scar appearance typically softens and lightens over time. Following scar care instructions and protecting incisions from the sun can support better results.
When can I resume exercise after an arm lift?
Most patients resume gentle walking within a few days. More intense activities, especially those involving lifting or raising the arms, usually wait four to six weeks or longer, depending on healing. Dr. Akash provides guidance tailored to your procedure and progress.
Is brachioplasty functional or cosmetic surgery?
Brachioplasty is usually considered cosmetic because it focuses on appearance. In cases of massive skin excess after major weight loss, the procedure can improve comfort, hygiene, and clothing fit, which may carry functional benefits. Documentation of symptoms and medical necessity may help with insurance review when appropriate.
*Disclaimer: Results may vary from person to person. Editorial content, before and after images, and patient testimonials do not constitute a guarantee of specific results.